Personalised, trauma-informed yoga and nervous system support tailored to your needs.
1 hr 10 min1 h 10 min
35 British pounds
£35
Bath / North East Somerset
About this class
Gentle, supportive classes where you can reconnect with your body, at your own pace. Whether you're feeling anxious, burnt out, or navigating trauma, these sessions meet you where you are.
You don’t need to be flexible or experienced. Together, we will look at different types of movement, rest, and breathwork in a way that feels safe for each individual student, empowering, and grounded in choice.
